Do you feel like you are stuck indoors with your baby, but need a bit of motivation to get out and about and get active? Do you want to get back into shape after having your baby and meet other mums? Lose your baby weight, get your flat tummy and your confidence back and feel fabulous – Buggy Burn will get you out in the fresh air other mums and feeling fit and energised!
- Weekly fat burning outdoor buggy class with specialist Post-Natal instructor – bring your baby/toddler in their buggy. Simple and fun exercises that burn fat, flatten your stomach and restore strength to your pelvic floor (worth £42 for six week course)
- FREE 28 Day Body Back Plan – the proven fat loss plan to get you back to into your pre-pregnancy clothes (worth £28)
- ABDOMINAL assessment and advice for Diastasis Healing and C-Section Recovery (worth £15)
- FREE Restore Your Core home workout (worth £15)
- MEMBERSHIP to the Fabulously Fit Mums online Facebook Community
- INVITATION to Fabulously Fit Mums social nights out and coffee mornings
ALL OF THE ABOVE IS WORTH £100 BUT YOU CAN BOOK FOR EARLY-BIRD DISCOUNT OF JUST £40 (NORMAL PRICE IS £60)
PLACES ARE LIMITED SO BOOK YOUR PLACE NOW!
(ALL PREVIOUS COURSES HAVE BEEN FULLY BOOKED)
Vicky “Thank you Catherine for a fantastic fitness course. It makes it so much easier to exercise being able to bring Poppy with me. I found the course really informative in how I should exercise after having a baby. It’s given me a lot more energy and the drive to get back to my pre-baby figure. All you recipe tips and other advise has been really useful into getting back to a healthier diet. I highly recommend this to friends and other Mums that I meet at our groups. Thank you again Catherine”!
Kate “I love the fact that as new mum I can bring my daughter along and not have to worry about leaving her. It not has not only got me on track physically – focusing exactly where i need to: bottom, thighs, tummy and arms – but it’s also benefited me emotionally, it’s reassuring to know I’m doing the right things to get back to my old self and being able to meet other new mums in the same position without feeling conscious of my post baby body shape because we are all in the same position is great. I have also found that the class helped me to shake of those cobwebs after sleepless nights and has given me bags of energy to face the next one! Thank you, I will definitely be recommending this class to friends… I wish I had found something similar when I had my first daughter”!
Lisa “Before having children I was slim, fit and active and enjoyed the gym and exercise classes. After I had my first daughter I wanted to get back into shape as I had put on a lot of weight. I found it difficult to fit in regular exercise sessions and also it was so hard to find the motivation! I started attending one of Catherine’s classes on a regular weekly basis and I was hooked. She was so motivational…great music and fab routines. Catherine is inspiring and has definitely helped me find my love of exercise again. Since attending her classes and listening to her advice I have lost weight, toned up and made a great friend”!
Sarah “I had never done an exercise class in my life before, so I was quite nervous about joining the group, but after having 3 children something needed to be done! I need not have worried, the classes were great, it was a really friendly atmosphere and Catherine was a lovely instructor. It was nice having the baby there with me and I definitely feel fitter, more toned and more confident than before. Thanks Catherine!”
NEXT COURSE START DATE APRIL 15th 2015, (early bird price if you book before March 10th)