FAB FIT FOOD – Fruity Chicken Salad

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Fruity Chicken Salad

A warm and zingy salad studded with fresh pomegranate seeds, which makes a refreshingly light lunch or supper dish.

  • Ingredients

    • 100g salad
    • 2 fillets chicken breasts
    • 1½ tsp olive oil
    • 100g pomegranate seeds
    • 75ml fresh clementine juice, from approx 2 clementines
    • 2 tbsp sherry vinegar
    • 1 tbsp Dijon mustard

    Serves 2

  • Cooking instructions

Instructions

  1. Preheat the oven to 200ºC, gas mark 6. Season the chicken and smear with 1 tablespoon mustard. Place in a small roasting tin and bake for 25-30 minutes or until cooked through. Set aside to rest for 5 minutes.
  2. To make the dressing, place the clementine juice, the vinegar, and remaining oil and mustard in a small bowl. Whisk until smooth then season to taste.
  3. Remove the seeds from the pomegranate and place half of them in a large mixing bowl with the salad leaves. Cut the warm chicken into long diagonal slices and add to the bowl. Pour in the dressing and gently toss the salad.
  4. Divide the salad between 2 serving plates. Sprinkle with the remaining pomegranate seeds then serve.

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